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The Foundation Health Forum
The ER Report
EAP Employee Newsletter
EAP Supervisor Newsletter

THE FOUNDATION HEALTH FORUM

Published every other month, The Foundation Health Forum newsletter examines the latest -- and best -- strategies to improve your overall health.

  •    HOW TO HAVE FUN IN THE SUN...AND IMPROVE YOUR HEALTH!
    • (622KB)
    Clich here to see why, for over 20 years, sunscreen manufacturers have withheld crucial information from you about the sun’s benefits. Despite their warnings that sunshine can cause serious risks to your health, just the opposite is true:
    •  Sunscreens almost completely block your body’s ability to produce sunshine-stimulated vitamin D3.
    •  Those who live (or spend more time) in the sun have a significantly decreased chance of developing cancer.
    •  Sunlight helps you burn fat faster, improves blood sugar levels and more.
    They also don’t tell you that:
    •  Most sunscreens contain chemicals that actually cause cancer or produce other unhealthy results.
    •  Safe sunscreens exist...if you know what to look for.
  •    THE BEST-KEPT SECRETS FOR BEATING BREAST CANCER (800KB)
    Don't miss this groundbreaking report, located here, on why mammograms may actually be harmful -- and how new, innovative technology can detect breast cancer 8-10 years ahead of a mammogram. BONUS: Click here for an exciting opportunity to "Ask an Expert" about breast cancer prevention, detection and treatment!

  •    BEAT THE ODDS AND SHED POUNDS LIKE CRAZY IN 2008 (641KB)
    Click here to read why most diets fail, and how you can tweak your lifestyle to see the pounds fall off naturally.

  •    THE BEST SHOT AT AVOIDING THE FLU...MAY BE NO SHOT AT ALL (530KB)
    Click here to see why flu shots are just a shot in the dark, and why a little-known supplement recognized as safe by the FDA holds great promise for not only reducing, but also eliminating sick leave hours due to the flu or colds.

  •    UNDERSTANDING AND MANAGING DIABETES (964KB)
    With just a few simple steps, you will learn how to return your blood sugar to healthy levels, lower your blood pressure, lower your risk of heart disease and stroke, prevent retinopathy (which can lead to blindness), boost energy, maintain optimum weight and more.

  •    WHAT THEY’RE STILL NOT TELLING YOU ABOUT MENOPAUSE
    AND HOW TO TREAT IT NATURALLY (506KB)
    This issue explores the symptoms and causes of menopause, and provides pertinent, timely information on new approaches women can undertake to restore their body’s natural balance.

  •    SAFER CURES FOR YOUR PAIN AND INFLAMMATION (106KB)
    Here, we examine proven methods to fight pain and inflammation safely, with a focus on foods and herbs that naturally reduce inflammation.

  •    SIDESTEP OUR EPIDEMIC OF HEART DISEASE (250KB)
    This edition focuses on natural strategies you can use to avoid our nation’s number-one killer: heart disease. ALSO: A special emphasis on the dangers of statin drugs.


    THE ER REPORT

    The "ER Report," our semi-annual newsletter, is available online or by mail. It is written to provide you with information that can help you meet today's business challenges. We profile clients, update you on new regulations and new processes, and keep you posted on other business trends.

  •    APRIL, 2007
    Company Profile: The Glass Doctor
    Focus on EAP/Work-Life Program: Expanded Work-Life Employee Assistance Program
    Sound Business Strategies Column: Investing For the Future: Slavic 401 (k)
    Important Dates to Remember

  •    NOVEMBER, 2006
    Company Profile: Housing and Community Services, Inc.
    Focus on Safety: Safety Program Improves Productivity and Reduces Costs
    Focus on Safety: Seven Safety Tips For Your Business
    Important Dates to Remember

  •    OCTOBER, 2005
    Company Profile: Backyard Transformations
    Saving Time: The EZ PayPlus System -- Payroll Made Painless
    Saving Money: Focus on Back to Work

  •    APRIL, 2005
    Company Profile: Wilkinson's Lumber
    For When the Going Gets Tough: New EAP/Work-Life Program

    EAP EMPLOYEE NEWSLETTER

    Selected newsletters provide insights from the Employee Assistance Program. It will keep you aware of current topics, and confirms that the EAP is available in many areas.

  •    June, 2008 (568K)
    Five steps to a safer kitchen
    Pulling ahead of headaches
    Estate Planning

  •    May, 2008 (591K)
    Stroke Awareness for All Ages
    Paybacks for Lost Sleep
    Setting Personal Financial Goals
    Relaxing Ways to DeStress

  •    April, 2008 (433K)
    Understanding Alcohol's Effects
    Autism Has Many Faces
    Buying A Used Vehicle From A Dealer

  •    March, 2008 (634K)
    The Healthy Fridge Makeover
    The Many Causes of Insomnia
    Eye-Care Essentials for Computer Users
    High-Rish Tax Audit Targets

  •    February, 2008 (584K)
    How to Lower Your Cholesterol
    Understanding Anorexia Nervosa
    Mortgage Foreclosures

  •    January, 2008 (763K)
    Sound Advice for a Healthy Pregnancy
    How much do you know about birth defects?
    Dealing with Debt
    Workplace Goals for the New Year

  •    December, 2007 (843K)
    Unwrap the Gift of Toy Safety
    A New Vision of Holiday Eating
    What You Need to Know About AIDS
    Key Facts About Clean Hands
    Buying Foreclosed Property

  •    November, 2007 (912K)
    Activity Can Help Control Diabetes
    Easing Adoption Anxieties
    Personal Care for Someone with Alzheimer's Disease
    Finding a Down Payment to Buy a House

  •    September, 2007 (2525.1K)
    Hidden home hazards you may have missed
    Exercise your way to a healthy heart
    Warning signs of suicide and what you can do
    How lenders rate creditworthiness

  •    July, 2007 (771.1K)
    Take care of your eyes
    Essential guidelines for fireworks safety
    Your liability if you lose your ATM, debit or credit card
    Storm preparedness: emergency supplies you will need
    Understanding postpartum depression

  •    June, 2007 (731.7K)
    Pulling ahead of headaches
    Screening for men's health problems
    10 facts about AIDS and HIV infection
    Correcting errors on your credit report

  •    May, 2007 (731.7K)
    Why go smoke free?
    You can stave off osteoporosis
    Blood pressure rising among children
    Is your child depressed?
    When you can handle your own personal injury claim
    Fighting high energy costs as the temperature heads upward

  •    March, 2007 (614.3K)
    Your guide to the best foods to nourish you -- body and soul
    Understanding MS
    Creating a Great Portfolio: An insight into investing Basics
    Fighting Fear: Understanding some common phobias

  •    January, 2007 (592.5K)
    Understanding Cervical Cancer
    What Steps Can Women Take For Healthier Babies?
    Up Your Eye-Q
    Dealing with Debt: Don't let holiday spending overwhelm you

  •    December, 2006 (601.6K)
    Buying Safe -- And Fun -- Toys
    Dealing with Debt: Don't let the holidays get you down!
    Avoid Winter Weight Gain...and enjoy the holidays too!
    Smart Dessert...enjoy this recipe for the holidays!
    Doing Your Part to Help Prevent Drunken Driving

  •    November, 2006 (559.6K)
    Creating a Care Plan
    Cold Turkey: It's time to quit smoking
    Exercise Your Mind
    Watch What You Say and Type: Using caution online

  •    September, 2006(261.3K)
    Food Safety
    Get Fit Quick!
    Alcohol and Drug Addiction Recovery
    Deter, Detect, Defend: Battling Identity Theft

  •    August, 2006(517.2K)
    11 Ways to Raise a Healthy Child
    Why We Remove Cataracts
    Travel Smart: Plan Ahead for Travel Emergencies
    Making the Most out of Your Move: Don't Let Stress Get the Best of You!

  •    July, 2006 (613.6K)
    What is your Eye-Q?
    Beat the Heat: Hot Tips for a Fit Summer
    Home Search 101: What to Consider when Searching for the Perfect Home
    Understanding PTSD
    Planning for Retirement: How to Check Your Social Security

  •    June, 2006 (527.0K)
    Weathering the Storm: Preparing Today is Easier than Recovering Tomorrow
    Men's Health Concerns
    Headaches on the Job: Getting Around the Pain
    Buying a Car Online
    Bon Voyage: Avoiding Travel Scams this Summer

    EAP SUPERVISOR NEWSLETTER

  •    June, 2008 (127KB)
    Text messaging
    Addiction relapses
    Bullying
    Confronting employees with performance issues
    Complaining employees

  •    May, 2008 (160KB)
    Employee Tardiness
    Spousal Abuse
    Verification of EAP recommendations
    Diagnostic labeling, or name-calling?
    Paying attention to hunches and "gut feelings"

  •    April, 2008 (653KB)
    Performance Reviews
    Producing quality work
    Possible employee alcoholism
    What makes a good manager?
    Supervision Effectiveness

  •    March, 2008 (127KB)
    Elder Care
    Workplace Stress
    Unsatisfactory Absenteeism patterns
    Intelligence Hinderances
    Setting Expectations

  •    February, 2008 (64KB)
    Spotting Passion in Potential New Hires
    Hostile Communication Habits
    Racial Diversity
    Supervisor Referrals
    Disciplinary Letters

  •    January, 2008 (52KB)
    Balancing Loyalty
    Knowing employee troubles at home
    Disorganized Supervisors
    Keeping team energy up
    Preventing recurring heart attacks

  •    December, 2007 (619KB)
    Sleepy Employees
    Testimonials
    Psychotherapists
    EAP as an ongoing resource
    Workplace Bullies

  •    November, 2007 (357KB)
    Coping with potential racial tension
    Helping “sleep deprived” employees
    Supervisor personalities
    Being disillusioned with managing people
    Commanding attention without alienating employees

  •    October, 2007 (207KB)
    EAP and employees returning to work from hospital stays
    Being a good listener
    Drinking right before (or during) work hours
    Employees reluctant to use safety equipment
    Supervisor referrals to EAP

  •    September, 2007 (308KB)
    Employees with drinking problems
    To micromanage or not to micromanage
    Game-playing employees
    Being an employee's friend
    Friendly reminders about the EAP Program's benefits

  •    August, 2007 (158KB)
    Difficult to approach employees
    Alcohol-related blackouts
    EAP (non)-involvement in employee disciplinary actions
    Employee dependency
    Non-attending employees

  •    July, 2007 (298KB)
    Signing referrals
    Backbiting employees
    Sensitively selling EAP
    Follow-ups to referrals
    Effective incentives

  •    May, 2007 (110KB)
    Natural-born managers
    Bullies
    Selling your mission and vision
    Influencing respect
    Confronting bad personal habits

  •    April, 2007 (64KB)
    Pushy surpervisors
    Counseling vs. psychotherapy
    Marijuana addiction
    Moving up the ladder of success
    Personality clashes

  •    March, 2007 (300KB)
    Self-consciousness
    Promoting a positive attitude at work
    Too much assertiveness
    Foreseeing minefields
    Conflict resolution

  •    February, 2007 (82KB)
    Charisma
    Detecting alcohol problems
    Following through on referrals
    Performance appraisals
    Alternatives to discipline

  •    January, 2007 (114KB)
    Downsizing
    Conflict resolution
    Sexually-provocative comments
    Achieving workplace goals and building a cohesive team
    Relaxing as a supervisor

  •    December, 2006 (619KB)
    Employees with sleeping problems
    EAP usage disclosure
    Psychologists
    Pitching EAP to workers
    Workplace bullies

  •    November, 2006 (298KB)
    Using only certified and/or licensed professionals
    Being a more supportive supervisor
    Storming out of an EAP session
    Discussing employees’ personal problems

  •    October, 2006 (346KB)
    Individualistic employees
    Overseas relatives
    Replacing your predecessor
    Smoking cessation
    Jealousy

  •    September, 2006 (583KB)
    Horseplay
    "Cultural Fits,"
    Substance abuse
    Anger management
    Lacking professionalism

  •    August, 2006 (72KB)
    Employee-initiated lawsuits
    Religeous objections to EAP
    Passive-aggressivity
    Cynical employees

  •    July, 2006 (68KB)
    Job boredom
    Critical co-workers
    EAP program effectiveness
    Paranoid employees
    Pleasing everybody

  •    June, 2006 (322KB)
    Counseling employees via email
    Effective brainstorming sessions
    Rushing results
    EAP-reluctant employees
    Faulty critiques

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